BLT Pasta Salad – With Bacon!

This BLT Pasta Salad brings the flavor of a classic bacon, lettuce, and tomato sandwich into a creamy, satisfying pasta dish. It’s loaded with crispy bacon, fresh vegetables, and tender pasta, all tossed in a tangy dressing. It’s a go-to for cookouts, casual dinners, or meal prep.

A fork lifts a portion of BLT pasta salad with spiral pasta, creamy dressing, and pieces of bacon from a white bowl. Red onions and herbs are also visible in the salad. A blue checkered cloth and cherry tomatoes are in the background.

The dressing combines mayo, sour cream, Dijon, and lemon juice for a rich, tangy base. Juicy tomatoes, crunchy romaine, and crispy bacon make each bite flavorful and textured. Chill it before serving to bring everything together—it holds up great even the next day.

A glass bowl filled with BLT pasta salad, featuring spiral pasta, creamy dressing, pieces of bacon, and other visible ingredients, is shown on a light surface. Red onions, lettuce, cherry tomatoes, and a blue striped cloth are visible in the background.

Ingredients

  • Dried pasta – I love using fun shapes for this salad. You can use any shape of pasta, just watch you don’t overcook it!
  • Mayonnaise – For the creamiest pasta salad, use whole fat mayonnaise. I prefer cooking with avocado oil mayo, but any kind will work.
  • Sour cream – For the creamiest salad, use whole fat sour cream. You can skip the sour cream and use an extra ¼ cup mayo, but I like the slight tanginess of the sour cream in this recipe
  • Dijon mustard
  • Lemon juice
  • Garlic powder – You can use garlic salt, but then just skip the extra salt.
  • Salt
  • Black pepper
  • Bacon – Cooked and crumbled. You can use pre-cooked or bacon crumbles, but I find that it’s just not as crispy and the crispy bacon lends such good texture.
  • Grape tomatoes – Or use any kind of diced tomato.
  • Romaine lettuce
  • Red onion – You could use sweet onions, too.
  • Parsley
Overhead shot of various ingredients for a pasta salad, including cooked spiral pasta in a glass bowl, bowls of bacon, lettuce, red onion, parsley, tomatoes, and dressing components, arranged on a marble surface.

How To Make BLT Pasta Salad – With Bacon!

  1. Cook pasta until just shy of tender (very al dente). Drain and rinse with cold water to cool and stop the cooking.
  2. Make the dressing by whisking mayo, sour cream, Dijon, lemon juice, garlic powder, salt, and pepper in a bowl until smooth.
  3. Combine the cooled pasta, bacon, tomatoes, lettuce, red onion, and parsley.
  4. Add the dressing and toss gently until everything is well coated.
  5. Chill the salad in the fridge for at least 30 minutes before serving to allow the flavors to develop.
  6. Serve cold and enjoy.

Step-By-Step Process

Chef Jenn’s Tips

  • Cook your pasta until just firm—it softens more as it sits with the dressing.
  • Rinse pasta well with cold water to keep it from sticking.
  • If prepping ahead, hold off on adding lettuce until just before serving for the best crunch.
  • Want to switch it up? Toss in shredded cheese or sliced avocado.

Make It A Meal

BLT Pasta Salad pairs perfectly with grilled meats like burgers or barbecue chicken. Add corn on the cob or a fresh fruit salad for a simple summer spread.

The Backyard Table

An e-book titled "The Backyard Table: Recipes for Summer Cookouts" by Chef Jenn Allen is displayed on a tablet, featuring a bowl of potato salad on the cover.

Get it NOW and level up your outdoor dining! The Backyard Table - Recipes for Summer Cookouts features 34 of Chef Jenn's BEST recipes for outdoor eating and entertaining.

You'll get ad-free recipes like:

  • Grilled Corn Guacamole
  • Grilled French Onion Burgers
  • Deviled Egg Pasta Salad
  • Blueberry Grunt
  • and so many more!

Every recipe is created, tested and loved by Chef Jenn and her family - there's no AI here!

Get it now, at a special introductory price of $7.99. That's over 50 pages of foodie love at your fingertips!

Buy Now!
Overhead shot of a glass bowl filled with pasta salad, featuring spiral pasta, creamy dressing, pieces of bacon, and other visible ingredients. Lettuce, tomatoes, and parsley are arranged around the bowl.

Storage

Keep leftovers in a sealed container in the fridge for up to 3 days. If the pasta soaks up the dressing, stir in a spoonful of mayo before serving. For best texture, store the lettuce separately and mix it in just before eating.

Save and Subscribe Form

Save this recipe and we’ll send it right to your email inbox. Plus we’ll send you other great recipes every week!


A fork lifts a portion of BLT pasta salad with spiral pasta, creamy dressing, and pieces of bacon from a white bowl. Red onions and herbs are also visible in the salad. A blue checkered cloth and cherry tomatoes are in the background.

BLT Pasta Salad – With Bacon!

Chef Jenn
BLT Pasta Salad combines crisp bacon, juicy tomatoes, and crunchy lettuce tossed with tender pasta and a creamy dressing. This chilled salad brings together all the classic flavors of a BLT sandwich in one refreshing and easy-to-make dish. Perfect for barbecues, potlucks, or a light lunch, it's a flavorful crowd-pleaser with a smoky twist.
No ratings yet
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Salad, Side Dish
Cuisine American
Servings 8 servings
Calories 374 kcal

Ingredients
  

  • 12 ounces dried pasta
  • ½ cup mayonnaise
  • ¼ cup sour cream
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice
  • 1 teaspoon garlic powder
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 8 slices bacon cooked and crumbled
  • 1 ½ cups grape tomatoes halved
  • 2 cups romaine lettuce chopped
  • ½ cup red onion finely chopped
  • ¼ cup fresh parsley chopped

Instructions
 

  • Cook pasta until just shy of tender (very al dente). Drain and rinse with cold water to cool and stop the cooking.
  • Make the dressing by whisking mayo, sour cream, Dijon, lemon juice, garlic powder, salt, and pepper in a bowl until smooth.
  • Combine the cooled pasta, bacon, tomatoes, lettuce, red onion, and parsley.
  • Add the dressing and toss gently until everything is well coated.
  • Chill the salad in the fridge for at least 30 minutes before serving to allow the flavors to develop.
  • Serve cold and enjoy.

Notes

Chef Jenn’s Tips

  • Cook your pasta until just firm—it softens more as it sits with the dressing.
  • Rinse pasta well with cold water to keep it from sticking.
  • If prepping ahead, hold off on adding lettuce until just before serving for the best crunch.
  • Want to switch it up? Toss in shredded cheese or sliced avocado.

Nutrition

Serving: 1cupCalories: 374kcalCarbohydrates: 36gProtein: 9gFat: 21gSaturated Fat: 5gPolyunsaturated Fat: 8gMonounsaturated Fat: 7gTrans Fat: 0.1gCholesterol: 25mgSodium: 409mgPotassium: 280mgFiber: 2gSugar: 3gVitamin A: 1478IUVitamin C: 8mgCalcium: 32mgIron: 1mg
Keyword bacon pasta salad, BLT pasta salad, cold pasta dish, pasta salad recipe, summer salad
Tried this recipe?Let us know how it was!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating