Farmhouse Salad with Feta
Chef Jenn
Chef Jenn’s Farmhouse Salad with Feta is the ultimate no-cook summer dish. Bright vegetables, creamy feta, and fresh herbs come together with a tangy vinaigrette.
Prep Time 15 minutes mins
Total Time 15 minutes mins
Course Salad, Side Dish
Cuisine American, Mediterranean
Servings 6 servings
Calories 225 kcal
For the dressing ¼ cup extra-virgin olive oil 3 tablespoons vinegar 2 cloves garlic finely minced 1 teaspoon dried oregano plus extra for garnish 1 teaspoon Dijon mustard 1 teaspoon sea salt 1 teaspoon freshly ground black pepper For the salad 1 English cucumber halved and sliced 2 green bell peppers chopped into bite-sized pieces 3 cups cherry tomatoes halved 1 4- ounce feta cheese diced into ½-inch cubes 1 cup red onion thinly sliced 1 cup black olives pitted 1 cup fresh mint leaves
Whisk the olive oil, vinegar, garlic, oregano, mustard, salt, and pepper in a small bowl or shake them together in a jar until emulsified. Set aside.
Arrange the cucumber, bell pepper, cherry tomatoes, feta, red onion, and olives on a large platter or in a salad bowl.
Drizzle the dressing evenly over the top and toss gently to coat everything.
Garnish with a sprinkle of dried oregano and the fresh mint leaves just before serving.
Taste and adjust seasoning if needed. Serve right away and enjoy.
Chef Jenn’s Tips
Crumble the feta by hand if you like a more rustic look instead of perfect cubes
Fresh oregano is lovely here if you have it on hand, but the dried version still packs plenty of flavor
Add chickpeas or white beans if you want to make this a protein-packed vegetarian lunch
Store your dressing in a jar with a tight-fitting lid so you can shake and pour easily without dirtying extra dishes
Serving: 1.5 cups Calories: 225 kcal Carbohydrates: 13 g Protein: 6 g Fat: 18 g Saturated Fat: 5 g Polyunsaturated Fat: 2 g Monounsaturated Fat: 10 g Cholesterol: 21 mg Sodium: 1032 mg Potassium: 425 mg Fiber: 4 g Sugar: 5 g Vitamin A: 1079 IU Vitamin C: 55 mg Calcium: 183 mg Iron: 2 mg
A Note on Nutritional Information
Nutritional information for this recipe is provided as a courtesy and is calculated based on available online ingredient information. It is only an approximate value. The accuracy of the nutritional information for any recipe on this site cannot be guaranteed.
Keyword farmhouse salad, feta cheese, fresh veggies, garden salad, summer salad