Lamb Meatballs with Tzatziki and Bright Mediterranean Flavors
Chef Jenn
Lamb Meatballs with Tzatziki are juicy, flavorful, and perfectly balanced with a cool, creamy sauce. Easy to bake and packed with Mediterranean flavor, they’re great for weeknights, entertaining, or meal prep.
Prep Time 15 minutes mins
Cook Time 12 minutes mins
Total Time 27 minutes mins
Course Main Dish
Cuisine Mediterranean
Servings 4 servings
Calories 472 kcal
For the Lamb Meatballs 1 pound ground lamb ¼ cup breadcrumbs ¼ cup milk ¼ cup grated onion 2 garlic cloves minced ½ teaspoon ground cumin ½ teaspoon ground coriander ½ teaspoon kosher salt ¼ teaspoon black pepper 1 large egg 2 teaspoons lemon zest ⅓ cup crumbled feta optional 1 tablespoon fresh dill chopped 1 tablespoon fresh parsley chopped For the Tzatziki 1 cup Greek yogurt ½ English cucumber grated and squeezed dry 1 garlic clove grated 1 tablespoon olive oil 1 teaspoon honey 1 teaspoon lemon zest optional ¼ teaspoon kosher salt 1 tablespoon chopped fresh herbs
Preheat the oven to 425°F and line a baking sheet with parchment paper.
In a small bowl, combine the milk and breadcrumbs, then let sit for 5 minutes to allow the bread to absorb the milk.
Add the lamb, grated onion, soaked breadcrumbs, garlic, spices, egg, lemon zest, feta, and herbs to a bowl and mix gently until combined.
Portion the mixture into 1½ to 2 tablespoons using a cookie scoop and lightly coat your hands with oil, then roll into balls.
Arrange the meatballs 1 inch apart on the baking sheet and bake for 10 to 12 minutes, until cooked and the internal temperature reaches 160°F or 71°C.
Broil for 1 to 2 minutes if desired for extra color.
Squeeze out the excess moisture from the grated cucumber. Then, mix it with yogurt, garlic, lemon juice, olive oil, salt, and herbs.
Serve the meatballs warm with tzatziki, garnished with extra feta, herbs, and any optional add-ins.
Chef Jenn’s Recipe Notes
It’s true what they say about overworking meatball mix; the more you mix it, the harder you pack the meatballs, the tougher and drier they’ll be.
You can pan-fry the meatballs if you like, but they’ll get quite brown before they cook in the middle. I much prefer the gentle heat of the oven.
You can totally buy pre-made tzatziki. This recipe will taste better, but I won’t judge you.
Serving: 4 meatballs With Tzatziki Calories: 472 kcal Carbohydrates: 13 g Protein: 28 g Fat: 34 g Saturated Fat: 14 g Polyunsaturated Fat: 3 g Monounsaturated Fat: 14 g Trans Fat: 0.003 g Cholesterol: 99 mg Sodium: 722 mg Potassium: 465 mg Fiber: 1 g Sugar: 5 g Vitamin A: 225 IU Vitamin C: 6 mg Calcium: 188 mg Iron: 3 mg
A Note on Nutritional Information
Nutritional information for this recipe is provided as a courtesy and is calculated based on available online ingredient information. It is only an approximate value. The accuracy of the nutritional information for any recipe on this site cannot be guaranteed.
Keyword Lamb Meatballs With Tzatziki, meatballs, Tzatziki sauce