Sheet Pan Salmon with Asparagus & Roasted Potatoes
Chef Jenn
Sheet Pan Salmon with Asparagus & Roasted Potatoes is a bright, flavorful, one-pan dinner that’s easy enough for weeknights and polished enough to serve guests.
Prep Time 10 minutes mins
Cook Time 25 minutes mins
Total Time 35 minutes mins
Course Dinner
Cuisine American
Servings 4 servings
Calories 293 kcal
5-6 ounces salmon fillets 4 fillets 1½ pounds baby potatoes halved 1 bunch asparagus trimmed 2 tablespoons olive oil divided 2 tablespoons melted butter 1 teaspoon garlic powder 1 zest and juice of lemon ½ teaspoon salt ¼ teaspoon black pepper optional lemon wedges, chopped fresh parsley
Preheat the oven to 400°F (200°C). Line a rimmed sheet pan with parchment or foil.
Toss the potatoes with 1 tablespoon olive oil, half of the garlic powder, the salt, and the pepper; roast for 10 minutes.
Toss the salmon with the melted butter, the lemon juice, the lemon zest, remaining garlic powder, and a pinch of salt and pepper.
Add the salmon and the asparagus to the pan; drizzle the asparagus with the remaining olive oil and season lightly.
Bake for 15–18 minutes, until the salmon flakes easily and the potatoes are tender.
Broil for 2 minutes if desired, then garnish and serve.
Chef Jenn’s Tips
Cut the potatoes evenly so they roast at the same rate.
Thicker salmon fillets may need the full cooking time.
Broiling at the end adds color, but watch closely to avoid overcooking.
Serving: 1 serving Calories: 293 kcal Carbohydrates: 30 g Protein: 11 g Fat: 15 g Saturated Fat: 5 g Polyunsaturated Fat: 2 g Monounsaturated Fat: 7 g Trans Fat: 0.2 g Cholesterol: 35 mg Sodium: 383 mg Potassium: 1005 mg Fiber: 4 g Sugar: 3 g Vitamin A: 238 IU Vitamin C: 29 mg Calcium: 32 mg Iron: 2 mg
A Note on Nutritional Information
Nutritional information for this recipe is provided as a courtesy and is calculated based on available online ingredient information. It is only an approximate value. The accuracy of the nutritional information for any recipe on this site cannot be guaranteed.
Keyword easy salmon dinner, salmon and asparagus, sheet pan salmon