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A white bowl filled with Sheet Pan Sausage & Roasted Vegetables.

Sheet Pan Sausage & Roasted Vegetables

Chef Jenn
Sheet Pan Sausage & Roasted Vegetables is an easy, one-pan dinner with tender roasted vegetables and perfectly browned sausage. Perfect for weeknights, meal prep, or feeding a family with minimal cleanup.
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Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Course Dinner
Cuisine American
Servings 4 servings
Calories 451 kcal

Ingredients
  

  • 1 pound sausage fully cooked
  • 1 red bell pepper cut into strips or cubes
  • 1 yellow bell pepper cut into strips or cubes
  • 1 green bell pepper cut into strips or cubes
  • 1 zucchini
  • 1 red onion
  • 2 tablespoons olive oil
  • 1 teaspoon Italian seasoning
  • ½ teaspoon garlic powder
  • ½ teaspoon salt
  • ½ teaspoon black pepper

optional

  • shredded Parmesan
  • chopped parsley

Instructions
 

  • Preheat the oven to 400°F (200°C) and line a sheet pan with parchment or foil.
  • Slice the sausage, chop the bell peppers, slice zucchini, and cut the onion into wedges.
  • Spread vegetables on the sheet pan, drizzle with olive oil, and sprinkle with Italian seasoning, garlic powder, salt, and pepper. Toss gently to coat.
  • Add the sausage pieces, tucking between the vegetables.
  • Bake for 30–35 minutes, stirring once halfway, until the vegetables are tender and the sausage is browned.
  • Remove from the oven, sprinkle with Parmesan and parsley if desired, and serve.

Notes

Chef Jenn’s Tips

  • Toss gently to avoid bruising the vegetables.
  • Use a silicone spatula or tongs for even coating and easy stirring.
  • Fully cooked sausage keeps this recipe quick; adjust times if using raw sausage.

Nutrition

Serving: 1servingCalories: 451kcalCarbohydrates: 10gProtein: 19gFat: 38gSaturated Fat: 11gPolyunsaturated Fat: 5gMonounsaturated Fat: 19gTrans Fat: 0.2gCholesterol: 82mgSodium: 1020mgPotassium: 641mgFiber: 3gSugar: 4gVitamin A: 1295IUVitamin C: 128mgCalcium: 42mgIron: 2mg

A Note on Nutritional Information

Nutritional information for this recipe is provided as a courtesy and is calculated based on available online ingredient information. It is only an approximate value. The accuracy of the nutritional information for any recipe on this site cannot be guaranteed.

Keyword easy dinner, roasted vegetables, sheet pan sausage
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