Chef Jenn, Author at The Bite Stuff

Close-up of chicken tortilla soup with cheese and jalapenos in a white bowl.

High Fiber | High Protein | Soups & Stews

High Protein Chicken Tortilla Soup with 31 grams of protein

A black plate with mashed potatoes topped with butter and chopped chives beside a spoon.

High Fiber | High Protein | Side Dishes

High Protein Cottage Cheese Mashed Potatoes – Super Creamy!

A black bowl of Sloppy Joe Mashed Potato.

High Protein | Main Dish

High Protein Sloppy Joe Mashed Potato Bowls

A black plate holds a Turkey Sausage Breakfast Bowl, accompanied by sliced avocado, topped with an egg and green onions.

Breakfast | High Protein

High Protein Turkey Sausage Breakfast Bowl – 37g Protein Per Serving

Overhead shot of a black skillet filled with seasoned ground meat and diced potatoes, garnished with parsley, alongside tortilla chips and tomatoes.

Roundups

23 High-Fiber Recipes Grandpa Asks for Seconds Of Without Knowing Why

Three pieces of Mississippi Salisbury Steak topped with chopped fresh parsley on a white platter.

Roundups

19 High-Protein Eats That Beat Ordering Takeout on a Long Day

A blue bowl filled with street corn chicken rice bowl, featuring grilled chicken, corn, tomatoes, avocado, and black beans.

Roundups

23 High-Fiber Eats That Beat the Usual Order Without Even Trying

Three pieces of breadcrumb-crusted baked salmon topped with chopped herbs and served on a white plate with sliced cherry tomatoes.

Roundups

Turns Out Filling Doesn’t Mean Boring — 23 High-Protein Recipes Prove It

A wooden spoon holds a cheesy baked meatball above a cast iron skillet filled with meatballs in tomato sauce and melted cheese, garnished with fresh basil leaves.

Roundups

21 High-Fiber Eats My Husband Requests More Than He’ll Admit

Three pieces of breadcrumb-crusted baked salmon topped with chopped herbs and served on a white plate with sliced cherry tomatoes.

Roundups

23 High-Protein Meals That Turn Simple Pantry Staples Into a Filling Plate

A spoonful of Copycat Charlie Bird’s Farro Salad from the white plate.

Roundups

21 High-Fiber Dishes That Make the Drive-Thru Feel Unnecessary

Three pieces of Mississippi Salisbury Steak topped with chopped fresh parsley on a white platter.

Roundups

23 High-Protein Recipes Worth Making a Double Batch of on the First Try

A spoonful of Copycat Charlie Bird’s Farro Salad from the white plate.

Roundups

23 High-Fiber Meals My Kids Actually Ask for by Name

Three pieces of breadcrumb-crusted baked salmon topped with chopped herbs and served on a white plate with sliced cherry tomatoes.

Roundups

23 High-Protein Meals Built for When the Whole Table Shows Up Starving

A close up of a serving of the baked ziti.

Roundups

23 High-Fiber Recipes Grandma Made That I Finally Got the Recipe For