Recipes

• 

  Breakfast | High Protein

  High Protein Steak and Eggs Breakfast Bowl: 35g Protein Per Serving

• 

  High Fiber | High Protein | Soups & Stews

  High Protein Chicken Tortilla Soup with 31 grams of protein

• 

  High Fiber | High Protein | Side Dishes

  High Protein Cottage Cheese Mashed Potatoes – Super Creamy!

• 

  High Protein | Main Dish

  High Protein Sloppy Joe Mashed Potato Bowls

• 

  Breakfast | High Protein

  High Protein Turkey Sausage Breakfast Bowl – 37g Protein Per Serving

• 

  Soups & Stews

  Instant Pot Chicken Broth with 8 Grams of Protein Per Cup

• 

  High Fiber | Salads

  Copycat Charlie Bird’s Farro Salad Worth the Obsession

• 

  Appetizers

  Bacon-Wrapped Shrimp with Brown Sugar Glaze

• 

  High Protein | Main Dish

  Glazed Ham Slices With Pineapple Glaze and Cherries

• 

  High Protein | Main Dish

  Lamb Meatballs with Tzatziki and Bright Mediterranean Flavors

• 

  Appetizers

  Bacon-Wrapped Smokies

• 

  High Protein | Main Dish

  Sheet Pan Ranch Chicken and Veggies

• 

  High Fiber | Main Dish

  Swamp Potatoes (Slow Cooker)

• 

  Main Dish

  Swedish Meatballs (Svenska Köttbullar)

• 

  Appetizers | High Fiber

  Tropical Mango Guacamole