Chinese Smashed Cucumber Salad

If you need a crisp, tangy, and flavorful side dish, this Smashed Cucumber Salad is a must-try. Featuring crunchy cucumbers, a savory sesame-soy dressing, and a touch of spice, this salad is a quick and effortless way to bring bold flavors to your meal.

A bowl of chopped cucumber salad with red pepper flakes and cilantro, accompanied by a silver spoon. A small bowl of fresh cilantro is placed next to the salad.

This tasty salad always disappears quickly whenever I serve it. It’s quick and easy to make – big bonus there! – and is packed with flavor. I love serving it with anything off the grill, and it’s a great starter to any Chinese or Korean dishes.

Ingredients

  • English cucumbers – Their thin skin is edible, and they contain fewer seeds than regular cucumbers. If using standard cucumbers, be sure to peel and remove the seeds.
  • Salt – Helps draw out excess water, making the cucumbers extra crisp.
  • Garlic – Fresh garlic is key for robust flavor; avoid using pre-minced garlic from a jar.
  • Rice vinegar – Unsweetened rice vinegar is ideal. If using a sweetened variety, omit the sugar.
  • Soy sauce – Brings a deep, umami-rich taste to the dressing.
  • Sesame oil – Adds a rich, nutty aroma that complements the dish.
  • Sugar – Enhances the balance between acidity and saltiness.
  • Red pepper flakes – Optional, but a great way to introduce some heat and complexity.
  • Sesame seeds – Adds a subtle crunch and a toasty flavor.
  • Fresh cilantro – Provides a fresh, herbal note.
  • Green onion – Cut on a diagonal for a more appealing presentation.
Ingredients on a table include English cucumbers, green onion, soy sauce, rice vinegar, garlic, sesame oil, sesame seeds, red pepper flakes, sugar, salt, and fresh cilantro.

How to Make Smashed Cucumber Salad

  1. Slice off the ends and cut them in half lengthwise. Using the flat side of a knife or a rolling pin, gently press down to smash them until they split open. Tear them into bite-sized pieces.
  2. Toss the smashed cucumbers with salt and let them sit in a strainer for about 10 minutes to remove excess water.
  3. Whisk together the minced garlic, rice vinegar, soy sauce, sesame oil, sugar, and red pepper flakes until fully blended.
  4. Transfer the drained cucumbers to a mixing bowl and drizzle the dressing over them. Toss well to coat evenly.
  5. Sprinkle with toasted sesame seeds, fresh cilantro, and sliced green onions for garnish.
  6. Serve it right away, but for the best flavor, let it sit in the fridge for at least 15 minutes before eating.

Step by Step Process

Chef’s Tips

  • Stick to English cucumbers as they’re crunchier and contain fewer seeds, making them the best option for this dish.
  • The longer the salad rests, the better the flavors meld together.
  • Try topping it with crushed peanuts or crispy fried shallots for more texture.

Make It A Meal

This refreshing salad makes an excellent side dish for grilled chicken, pork, or tofu. It’s also a perfect complement to stir-fried noodles, fried rice, or spicy dishes, as its cool and crisp texture balances out bold flavors beautifully.

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A bowl of smashed cucumber salad with sesame seeds, cilantro, red chili flakes, and a light dressing.

Storage

Keep leftovers in an airtight container in the refrigerator for up to 2 days. Over time, the cucumbers will soften slightly, but the flavors will continue to develop. Before serving again, give the salad a quick stir to refresh the dressing.

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A bowl of chopped cucumber salad with red pepper flakes and cilantro, accompanied by a silver spoon. A small bowl of fresh cilantro is placed next to the salad.

Smashed Cucumber Salad

Chef Jenn
This Smashed Cucumber Salad is a simple yet bold dish featuring crunchy cucumbers, a tangy soy-sesame dressing, and a hint of spice. Quick, refreshing, and perfect for any occasion!
5 from 1 vote
Prep Time 10 minutes
Total Time 10 minutes
Course Salad, Side Dish
Cuisine Aisan-Inspired
Servings 4 servings
Calories 68 kcal

Ingredients
  

  • 2 large English cucumbers
  • 1 teaspoon salt
  • 2 cloves garlic minced
  • 2 tablespoons rice vinegar
  • 1 tablespoon soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon sugar
  • ½ teaspoon red pepper flakes
  • 1 teaspoon toasted sesame seeds
  • 2 tablespoons fresh cilantro chopped
  • 1 green onion sliced

Instructions
 

  • Slice off the ends and cut them in half lengthwise. Using the flat side of a knife or a rolling pin, gently press down to smash them until they split open. Tear them into bite-sized pieces.
  • Toss the smashed cucumbers with salt and let them sit in a strainer for about 10 minutes to remove excess water.
  • Whisk together the minced garlic, rice vinegar, soy sauce, sesame oil, sugar, and red pepper flakes until fully blended.
  • Transfer the drained cucumbers to a mixing bowl and drizzle the dressing over them. Toss well to coat evenly.
  • Sprinkle with toasted sesame seeds, fresh cilantro, and sliced green onions for garnish.
  • You can serve it right away, but for the best flavor, let it sit in the fridge for at least 15 minutes before eating.

Notes

Chef Jenn’s Tips

  • Stick to English cucumbers – They’re crunchier and contain fewer seeds, making them the best option for this dish.
  • Let it sit – The longer the salad rests, the better the flavors meld together.
  • Add extra crunch – Try topping it with crushed peanuts or crispy fried shallots for more texture.

Nutrition

Serving: 1cupCalories: 68kcalCarbohydrates: 8gProtein: 2gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 841mgPotassium: 253mgFiber: 1gSugar: 4gVitamin A: 275IUVitamin C: 5mgCalcium: 36mgIron: 1mg
Keyword Asian cucumber salad, cucumber side dish, sesame cucumber salad, smashed cucumber salad
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